Water | 76.15g |
Energy | 143.0kcal |
Energy | 599.0kJ |
Protein | 12.56g |
Total lipid (fat) | 9.51g |
Ash | 1.06g |
Carbohydrate, by difference | 0.72g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.37g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.37g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 56.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 138.0mg |
Sodium, Na | 142.0mg |
Zinc, Zn | 1.29mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 30.7??g |
Fluoride, F | 1.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.457mg |
Niacin | 0.075mg |
Pantothenic acid | 1.533mg |
Vitamin B-6 | 0.17mg |
Folate, total | 47.0??g |
Folic acid | 0.0??g |
Folate, food | 47.0??g |
Folate, DFE | 47.0??g |
Choline, total | 293.8mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 160.0??g |
Retinol | 160.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 9.0??g |
Vitamin A, IU | 540.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 503.0??g |
Vitamin E (alpha-tocopherol) | 1.05mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.5mg |
Tocopherol, delta | 0.06mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 2.0??g |
Vitamin D3 (cholecalciferol) | 2.0??g |
Vitamin D | 82.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.1??g |
Fatty acids, total saturated | 3.126g |
4:0 | 0.004g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.006g |
12:0 | 0.0g |
14:0 | 0.033g |
15:0 | 0.008g |
16:0 | 2.231g |
17:0 | 0.022g |
18:0 | 0.811g |
20:0 | 0.003g |
22:0 | 0.004g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.658g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.201g |
16:1 c | 0.198g |
16:1 t | 0.003g |
17:1 | 0.012g |
18:1 undifferentiated | 3.411g |
18:1 c | 3.388g |
18:1 t | 0.023g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.911g |
18:2 undifferentiated | 1.555g |
18:2 n-6 c,c | 1.531g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.012g |
18:3 undifferentiated | 0.048g |
18:3 n-3 c,c,c (ALA) | 0.036g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.023g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.022g |
20:4 undifferentiated | 0.188g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.013g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.058g |
Fatty acids, total trans | 0.038g |
Fatty acids, total trans-monoenoic | 0.026g |
Fatty acids, total trans-polyenoic | 0.012g |
Cholesterol | 372.0mg |
Tryptophan | 0.167g |
Threonine | 0.556g |
Isoleucine | 0.671g |
Leucine | 1.086g |
Lysine | 0.912g |
Methionine | 0.38g |
Cystine | 0.272g |
Phenylalanine | 0.68g |
Tyrosine | 0.499g |
Valine | 0.858g |
Arginine | 0.82g |
Histidine | 0.309g |
Alanine | 0.735g |
Aspartic acid | 1.329g |
Glutamic acid | 1.673g |
Glycine | 0.432g |
Proline | 0.512g |
Serine | 0.971g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |